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The Termination That Gets You Sued Isn't the One You Planned

Most wrongful termination claims aren't about the firing itself. They're about what happened before it. Here is what employers need to know to protect their business.

May 23, 2026

Business owner reviewing employee documentation with HR advisor

You made the decision. The employee is not working out, and you are ready to move forward. You have thought about it, maybe for months. The termination feels straightforward. So why does it turn into a lawsuit?

Most wrongful termination claims do not succeed because the firing was wrong. They succeed because of what happened in the weeks or months before it. A complaint. A request. An accommodation. A protected status that got documented right before you pulled the trigger. The termination itself becomes the evidence, and the timeline becomes the case.

If you are an employer in Iowa or Texas, here is what you need to understand before you let someone go.

Before you act, check whether anything in the last 90 days could look like protected activity, a complaint, a request for accommodation, a workers’ comp claim. If so, get a legal review before the termination meeting, not after.

The legal risk in a termination is almost never the termination itself. It is the event that happened 30, 60, or 90 days earlier that nobody connected to the decision at the time.

The Retaliation Trap

Retaliation claims are the most common and the most dangerous pattern employers walk into. Here is how it typically plays out:

An employee complains. It might be about harassment, a wage discrepancy, a safety issue, or perceived discrimination. The complaint may be informal, just something said to a supervisor. Or it may be a written HR complaint. Either way, the moment an employee raises a protected concern, a clock starts running.

Then, weeks or months later, you take an adverse action. A bad performance review. A demotion. A termination. Even if the performance issue is completely real and you have been thinking about this for months, the timing creates a problem.

Under federal law, the employee does not have to prove the termination was wrong. They only have to show that the protected activity contributed to it. That is a much lower bar. And when the timeline lines up, a jury or agency investigator does not need much else.

The practical rule: if any adverse action follows protected activity within roughly 90 days, treat it as a retaliation risk. Get a legal review before you act. The cost of a 30-minute consultation is negligible compared to defending an EEOC charge or a lawsuit.

55% of all EEOC charges include a retaliation allegation, making it the most common claim filed
90 days is roughly the window courts treat as close enough in time to infer a connection

At-Will Employment Does Not Mean No Wrongful Termination Risk

Iowa and Texas are at-will employment states. This is true. At-will means you can terminate an employee without giving a reason, and without cause. Most employers understand this part.

What many employers miss is the other half of the rule. At-will means no cause required. It does not mean any reason is legally protected. You still cannot fire someone for a reason the law prohibits.

Federal law prohibits termination based on race, color, sex, national origin, religion, age (for employees 40 and older), disability, pregnancy, and genetic information. Iowa adds additional protections under the Iowa Civil Rights Act. Texas law incorporates similar protections through the Texas Labor Code, Chapter 21.

Beyond those protected classes, you also cannot terminate in retaliation for exercising a protected right. Filing a workers' compensation claim. Taking FMLA leave. Reporting a wage violation. Making an OSHA complaint. These activities have legal protection regardless of your at-will status.

Most employers who get into trouble are not knowingly firing someone for a protected reason. The problem is that the reason they did not realize mattered is the one that creates liability.

The Documentation Problem

You have been meaning to fire this person for a while. Their performance has been a problem for months. You know it, your managers know it, and the rest of the team has noticed. But nobody wrote anything down.

Now you are ready to act. And the first formal documentation of any performance issue is the termination notice itself.

That is a problem. When there is no paper trail supporting the decision, the termination looks like it was manufactured. Even when the performance issue is completely real, a record that only exists at the moment of firing is easy to attack. An attorney will argue the performance concern was invented to justify a decision made for a different reason.

Documentation is not about creating a paper trail to fire someone. It is about capturing reality as it unfolds. If someone is late repeatedly, write it down when it happens. If a project was handled badly, put it in an email. If a coaching conversation took place, send a follow-up note summarizing what was discussed.

When the time comes to make a termination decision, you want the record to show a consistent pattern that predates any protected activity, not a single memo written the week before the termination meeting.

If your Momentum membership is active, this is exactly the kind of question you can bring to us before it becomes a problem. For $95/month, you get unlimited email access to our attorneys. Ask whether your documentation is sufficient before you schedule the termination meeting, not after the EEOC charge arrives.

What a Defensible Termination Looks Like

Three recent Iowa cases show what happens when employers do have the documentation. In each case, an Iowa healthcare employer terminated an employee for a HIPAA-related violation. In each case, the employees challenged the termination through unemployment proceedings. In each case, the Administrative Law Judge sided with the employer.

MercyOne North Iowa terminated a scheduler in October 2025 after discovering she had accessed a coworker's medical records without a work-related reason. She denied it six times during the investigation. The employer had audit logs showing exactly when the records were accessed and by whom. When the documentation contradicted the denial directly, the ALJ found workplace misconduct and denied unemployment benefits.

A second MercyOne termination came in February 2026. A security employee was fired for filming a patient and coworkers with a company phone, a clear HIPAA violation. The employee admitted knowing it violated policy. The employer had a dated incident report, the device records, and the employee's own acknowledgment. The ALJ again found workplace misconduct.

The third case shows progressive discipline in practice. Open Hearts Therapy in West Des Moines terminated a mental health therapist in December 2025. The record showed a written warning in May 2025 for improper personal phone access, a second incident in October 2025, a November 2025 discovery of the employee using a personal Android device on the company's iPhone-based system, a performance improvement plan, and a final December 2025 incident of accessing the electronic health records system from a personal device. The ALJ found that the escalating pattern and the employer's documented responses supported the termination as workplace misconduct.

In all three cases, the employer prevailed not simply because the firing was justified, but because the documentation proved it. Audit logs, dated incident reports, written warnings, and performance improvement plans are what turn "we made the right call" into "we can demonstrate we made the right call."

Notice what these employers did not have to argue: they did not have to say "trust us, there was a problem." The records said it. That is the standard to work toward in any employment situation that may eventually lead to termination.

The Timing Problem

Even when your documentation is solid, timing can create exposure. These are the patterns that show up most often:

High-Risk Timing

  • Employee returns from FMLA leave, then gets fired for performance
  • Employee files a workers' comp claim, then gets fired for attendance
  • Employee complains to HR, then gets a bad review three weeks later
  • Employee requests a disability accommodation, then gets demoted
  • Employee reports a safety concern, then gets terminated for cause

Why It Creates Risk

  • FMLA interference and retaliation are separate federal claims
  • Workers' comp retaliation is a tort claim in both Iowa and Texas
  • Internal HR complaints trigger retaliation protection immediately
  • ADA retaliation does not require a formal accommodation request
  • OSHA anti-retaliation provisions apply to informal complaints

The issue is not that you cannot terminate someone who has been on FMLA leave or who filed a workers' comp claim. You can, if the reason is legitimate and documented. The issue is that when the timing lines up, the burden shifts. You have to explain why the decision was based on the stated reason and not the protected activity. If your documentation is thin or inconsistent, that explanation gets harder.

Common Employer Mistakes

Most termination problems are avoidable. The mistakes that create liability follow predictable patterns.

1
Treating at-will status as blanket protection.

At-will eliminates the need for cause. It does not eliminate claims based on protected class or protected activity.

2
Waiting too long to document.

Performance issues that are not documented when they happen do not exist from a legal standpoint. Write it down in real time.

3
Applying discipline inconsistently.

If you fire one person for attendance but retain another with the same record, inconsistent enforcement is one of the most common ways discrimination claims gain traction.

4
Acting without checking the recent timeline.

Before any termination, ask: has this employee made any complaints, requests, or disclosures in the last 90 days? If yes, get a legal review first.

5
Oversharing at the termination meeting.

Keep the meeting brief and factual. Oversharing reasons creates contradictions. Say what is necessary and end the meeting.

What to Do Before You Act

When the decision is made but the meeting has not happened yet, that window is your best opportunity to reduce risk.

Review the last 90 days of the employee's record. Has anything happened that could qualify as protected activity? A complaint, a leave request, a workers' comp filing? If yes, stop and get a legal review first.

Check your documentation. Is the performance record consistent and predates any protected activity? Or are the records thin and recent?

Check for consistency. Have you applied the same standards to other employees in similar situations? Inconsistent enforcement is one of the most effective tools a plaintiff's attorney has.

If the answer to any of those questions gives you pause, get a pre-termination review through our Momentum membership before the meeting is scheduled. The cost of that review is a fraction of what it costs to respond to an EEOC charge or defend a retaliation lawsuit.

The Cost Comparison That Matters

A legal consultation before a termination typically costs a few hundred dollars. If you are a Momentum member, it costs nothing extra. Responding to an EEOC charge typically costs several thousand dollars before any resolution, and litigation starts in the five figures before a settlement or judgment.

The termination that gets you sued is usually the one you treated as routine. The one where the employee had made a complaint two months earlier, or had just come back from leave, or had a thin documentation record. These are not rare edge cases. They are the normal texture of managing employees. The employers who avoid claims built documentation habits, applied policies consistently, and got legal review before acting when the timeline looked complicated.

Iowa and Texas Specific Considerations

Both states are at-will, and both are fully subject to federal employment law. State-level statutes add more layers on top.

The Iowa Civil Rights Act covers race, sex, sexual orientation, gender identity, religion, age, disability, and national origin. Iowa also protects employees who report safety violations or make good-faith reports of employer wrongdoing. The Texas Labor Code Chapter 21 tracks federal Title VII, ADEA, and ADA protections closely. Texas also prohibits retaliation for workers' compensation reports and certain whistleblower disclosures.

In both states, at-will status does not override these protections. And in both states, plaintiffs' attorneys are very familiar with the retaliation patterns described above.

Ready to Get Your Termination Reviewed?

If you are looking at a termination and not sure whether the timing or documentation creates risk, that is exactly the kind of question to bring to us before you act.

Surge Business Law represents employers and business owners. We handle employment disputes, provide pre-termination legal review, and help Iowa and Texas businesses build the documentation habits that reduce exposure over time. Our dispute resolution services are available when things have already escalated, but the better time to call is before the termination meeting is scheduled.

Book a free consultation to talk through your situation with a business attorney who works exclusively for employers.